Benefits of Reflexology
Nerve Function: As our bodies age, our nerve endings become less sensitive in parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nervous endings in a single session, thereby increasing their function and reactivity. Opening and cleaning out neural pathways can help improve functionality and flexibility of many areas around the body. Neural pathways are like muscles, so it is good to work them once in a while to keep them sharp!
Energy Levels: By aligning the functioning of various organ and muscle systems, reflexology can increase metabolism and energy creation processes within the body. If you need a boost in energy or are always feeling sluggish, perhaps a reflexology session can help put some pep back in your step!
Circulation: One of the most well-known and verified benefits of reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively.
Relaxation: As mentioned above, reflexology has been known to open neural pathways, and this sort of free-flowing neural activity results in a more relaxed state in the body, one of reduced stress.
Toxin Removal: Reflexology has been shown to improve bladder function and to reduce urinary tract issues.
Nervous System Stimulation: The open neural pathways can benefit our central nervous system in a variety of ways. not only will our brain be able to handle the inputs more effectively, thereby speeding up our cognitive powers, but our physical reactions will be faster, our memory will be boosted, and generally, our entire brain will simply work better and faster.
Migraines and Headaches: Any headaches induced by stress can also be eliminated, since stress and psychological factors often manifest in the physical symptoms of a migraine. This is actually one of the most popular applications of reflexology.
Speeds Healing: The combination of increased nerve activity and help the healing process of our body.
Complimentary herbal drink, liquer or candies are offered before and after the massage, Slippers, One use underwear for men and women are offered if needed, free wi-fi, books and a very relaxing place. Enjoy; Please make your reservation in advance, if unavailable especially in the evenings please text us to call you back to arrange a massage senssion. Please have two hours at your disposal. 40 €.
Massage Tip: In Anatolians massage we do leg massage and reflexology as a part of the Holistic massage. We use essential oils for the lower body circulation and is nice;