Benefits of Deep Tissue Massage.

Complimentary herbal drink, liquer or candies  are offered before and after the massage, Slippers, One use underwear for men and women are offered if needed, free wi-fi, books and a very relaxing place. Enjoy;

 

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

 

Benefits of Massage Therapy

  • Relieves stress

  • Encourages relaxation

  • Helps manage pain

  • Relaxes muscles

  • Improves flexibility and range of motion

 

Learn about all of the benefits of massage therapy

 

Please have two hours at your disposal. 40 €.

Please make your reservation in advance, if unavailable especially in the evenings please text us to call you back to arrange a massage senssion.

Massage Tip: Did you know that Anatolians massage is famous because of the Deep Tissue and the Holistic massage we do? Deep Tissue rocks combined with Hellenic aromatherapy.